Are You A High-Achieving Male Who Got Fat & Out Of Shape While Pursuing Your Professional Goals?

I help guys like you look, feel, and perform their best with personal training & nutrition coaching. Join my newsletter below and I'll send you three dead simple strategies to stay lean year round.


Are you out of shape with declining energy levels and never enough time to focus on your health?

Are you frustrated because you're too exhausted, stressed, and busy to enjoy the life that you work so hard to create?

If so, you're in the right place. My name is Colby Knepp, and I've been there too.

I gained forty pounds of body fat over the course of three years working inside a technology start up.

Like you, I've tried many different training & diet plans in the past.

And, like you, I realized that they usually don't work in the long run. 

So instead of the all or nothing crash diet approach, I developed a newer, better way to get results.

It's a personalized, sustainable, practice-based approach that builds healthy habits into your life, one day at a time.

This means you'll build strength, muscle, and self-confidence. You'll get in killer shape without taking away from your high achieving lifestyle.

If You're Ready To Take The First Step Back To Health - Here's What To Do Next

Maybe it's been a while since you've stepped foot in the gym, or felt energized and focused for a full day at work.

But no matter how far gone you think you might be, it only takes one step in the right direction to create a better future.

So if you’re ready to get in the best shape of your life and learn how to stay that way in the context of your busy life, I'm here to help.

I put together a free "kickstart to fitness" resource just for you. This is the guide that I wish I had when I was overweight, tired, and thinking about getting into better shape.

The tips in this report will fast track your results and save you years of wasted time and frustration.

Inside this report, you will learn:

  1. The first & only battle you need to win to create a permanent shift in your lifestyle.
  2. How to shift your decision making away from instant gratification to long term success and fulfillment.
  3. The hidden key to creating unstoppable consistency with the behaviors that bring you energy and make you feel great.

Click the button below for instant access. See you on the inside!

"I’m on a new level physically, cognitively, and emotionally since working with Colby. My work is higher quality, I have re-prioritized my family and faith, and I just feel better overall. If you’re looking for someone to help you become the person you want to be, look no further than Colby. As a guide, mentor, and friend, there’s nobody better equipped to get you to your goals personally and professionally. "

Phil White

Kickstart Your New Fitness Journey With These 3 Tips