I help guys like you look, feel, and perform their best with personal training & nutrition coaching. Join my newsletter below and I'll send you three dead simple strategies to stay lean year round.
Are you frustrated because you're too exhausted, stressed, and busy to enjoy the life that you work so hard to create?
If so, you're in the right place. My name is Colby Knepp, and I've been there too.
I gained forty pounds of body fat over the course of three years working inside a technology start up.
And, like you, I realized that they usually don't work in the long run.
So instead of the all or nothing crash diet approach, I developed a newer, better way to get results.
It's a personalized, sustainable, practice-based approach that builds healthy habits into your life, one day at a time.
This means you'll build strength, muscle, and self-confidence. You'll get in killer shape without taking away from your high achieving lifestyle.
Maybe it's been a while since you've stepped foot in the gym, or felt energized and focused for a full day at work.
But no matter how far gone you think you might be, it only takes one step in the right direction to create a better future.
So if you’re ready to get in the best shape of your life and learn how to stay that way in the context of your busy life, I'm here to help.
I put together a free "kickstart to fitness" resource just for you. This is the guide that I wish I had when I was overweight, tired, and thinking about getting into better shape.
The tips in this report will fast track your results and save you years of wasted time and frustration.
Inside this report, you will learn:
Click the button below for instant access. See you on the inside!
"I’m on a new level physically, cognitively, and emotionally since working with Colby. My work is higher quality, I have re-prioritized my family and faith, and I just feel better overall. If you’re looking for someone to help you become the person you want to be, look no further than Colby. As a guide, mentor, and friend, there’s nobody better equipped to get you to your goals personally and professionally. "
This is the guide I wish I had when I was overweight, exhausted, and considering changing my lifestyle. The tips in this free guide will fast track your success and help you avoid years of wasted time and frustration. Just tell me where to send it!